A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach – Ozone
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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

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Original price was: $39.99.Current price is: $19.99.

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Clear and engaging, this book offers a refreshing positive psychology approach to mental health and autism. Moving away from neurotypical views of happiness, it sets out simple techniques to help adults on the spectrum improve their mental health.

Packed with helpful exercises for individuals and groups, it covers topics such as recognising character strengths, dealing with negative self-talk, building communication skills and self-awareness, and forming coping strategies for the workplace. Autistic individuals and professionals who work with them will find flexible and practical solutions to recurring negative thoughts, helping clear the path to a successful and happy future. A must-read for anyone on the spectrum or those who support them.

2 reviews for A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

  1. Nandi
    September 5, 2024
    Great resource
    I love all the practical exercises. Great ideas for group activities. A encouraging resource for all young adults, not just those on the spectrum.
    Helpful? 0 0
    Balstino
    April 25, 2020
    New and Excellent
    Bought for someone who works full time with autistic children. This book is new with a fresh approach and now one of the best reference books, that wi...More
    Bought for someone who works full time with autistic children. This book is new with a fresh approach and now one of the best reference books, that will no doubt get very popular once more people hear of it.
    Helpful? 0 0
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